Physiotherapy for Adhesive Capsulitis (Frozen Shoulder)

Understanding Adhesive Capsulitis (Frozen Shoulder)

Adhesive Capsulitis, commonly known as Frozen Shoulder, is a condition that leads to stiffness and limited movement in the shoulder joint. At Balance Physiotherapy, we specialize in providing expert physiotherapy care for individuals dealing with frozen shoulder, focusing on alleviating symptoms, improving shoulder mobility, and enhancing overall well-being.

How Can Physiotherapy Support Individuals with Adhesive Capsulitis?

1. Thorough Shoulder Assessment:

We conduct a detailed assessment to understand the specific issues with your shoulder, enabling us to create a personalized rehabilitation plan tailored to your unique needs.

2. Pain Management:

Our physiotherapy interventions include techniques to manage pain associated with frozen shoulder, promoting comfort and improving overall well-being.

3. Gentle Range of Motion Exercises:

Tailored exercises focus on gently improving the range of motion in the shoulder joint, gradually addressing stiffness and promoting increased mobility.

4. Joint Mobilization Techniques:

Our therapists use hands-on techniques to mobilize the shoulder joint, helping to reduce adhesions and improve the overall function of the joint.

5. Strengthening Exercises:

We design a strengthening program to target the muscles around the shoulder, providing support and stability to the joint as mobility is regained.

Frequently Asked Questions:

Q: Can physiotherapy cure frozen shoulder?

A: Physiotherapy plays a crucial role in managing and improving the symptoms of frozen shoulder. While it may not guarantee a complete cure, it significantly contributes to enhancing shoulder mobility and function.

Q: How long does it take to recover from frozen shoulder with physiotherapy?

A: The duration of recovery varies based on the severity of the condition, individual factors, and adherence to the rehabilitation plan. Our team will work closely with you to establish a realistic timeline based on your progress.

Q: Is it safe to continue using the shoulder for daily activities with frozen shoulder?

A: With proper guidance and a progressive rehabilitation plan, it is generally safe to continue using the shoulder for daily activities. Our physiotherapists will provide personalized recommendations based on your specific condition.

Q: Can physiotherapy prevent the recurrence of frozen shoulder?

A: Physiotherapy can play a preventive role by addressing contributing factors and providing education on shoulder care. Our therapists will work with you to develop a customized plan to reduce the risk of recurrence.

Begin Your Journey to Unleashing Shoulder Mobility

At Balance Physiotherapy, we understand the challenges that individuals with frozen shoulder face. Our compassionate and skilled physiotherapists are dedicated to guiding you through a personalized rehabilitation plan, empowering you to regain shoulder mobility and improve overall well-being.

Contact us today to schedule an initial assessment and take the first step towards unrestricted shoulder movement.